Frazzle Free Finals: Take a Break, Refresh, and Recharge!

The end of the semester is right around the corner, and we all know what that means—finals are coming. But don’t worry, Wildcats! UNH Manchester has your back with Frazzle Free Finals, two weeks packed with events to help you de-stress, have fun, and finish strong.

Thanks to the amazing support from our campus departments and offices, this year’s lineup is bigger and better than ever. From therapy dogs and painting to snacks and smashing piñatas, there’s something for everyone. Take a break, treat yourself, and connect with your fellow students (and faculty and staff, too!).

Check out the schedule below and mark your calendars:

Week 1: April 28 – May 1

Monday, April 28

Denim Patch Decorating for Denim Day
11 a.m. – 1 p.m. | Student Commons
Get creative and show your support for Denim Day with custom patch designs.

SMASH the Stress Away (Piñata Event)
12 – 2 p.m. | Student Commons
Grab a stick and let it all out—candy included!

Tuesday, April 29

PAWS from Your Studies (Therapy Dogs)
11 a.m. – 1 p.m. | Learning Commons
Take a cuddle break with some furry friends—it's scientifically proven to reduce stress!

Painting with Academic Advising
11 a.m. – 1 p.m. | Student Commons
Unleash your inner artist while chatting with your advisors.

Food Trucks at UNH Manchester
11 a.m. – 2 p.m. | UNH Manchester Parking Lot
(Open to faculty and staff from 1–2 p.m.)
Grab lunch from some local favorites!

Painting Rocks (Hosted by CAB)
12:30 – 1:30 p.m. | Student Commons
A little paint, a little creativity—leave behind a rock with a message of encouragement.

SHARPP Center SAAM Trivia
3:30 – 4:30 p.m. | Café
Test your knowledge and win prizes while raising awareness for Sexual Assault Awareness Month.

Decorate Your Grad Cap (Hosted by SGA)
2 – 5 p.m. | Café
Seniors, it’s your time to shine—customize your cap with flair.

Wednesday, April 30

Crafts & Activities with the Peer Tutors
9 a.m. – 4 p.m. | Center for Academic Enrichment
Take a creative break with your favorite tutors and recharge your study energy.

Free Drop-In Wellness Clinic (Hosted by Wildcats for Recovery)
11:30 a.m. – 1 p.m. | Student Commons
Get tips on wellness, stress management, and more.

Thursday, May 1

Candy/Snack Buffet in the CAE
10 a.m. – 4 p.m. | Center for Academic Enrichment
Fuel up with your favorite study snacks!

SUB-Tract Your Stress
12 – 1 p.m. | Student Commons
(Open to faculty and staff from 12:30–1 p.m.)
Enjoy some delicious subs and good company.

Week 2: May 5 & May 8

Monday, May 5

Zen Den
11 a.m. – 1 p.m. | Student Commons
Take a moment to breathe, stretch, and relax. 

Thursday, May 8

When Life Gives You Lemons...
1 – 3 p.m. | Student Commons

We hope to see you there! Whether you’re looking to chill out, connect with others, or just score some snacks, Frazzle Free Finals is your ticket to a smoother end-of-semester experience.